All forms of mental distress arise because, in one way or another, people’s physical or emotional needs are not being met.
Therapy is perceived differently depending on the individual, with some seeing it as intimidating, painful, or requiring a lengthy commitment. The Human Givens (HG) approach challenges these assumptions, offering a practical and forward-focused method. By understanding why clients seek therapy, HG helps them set goals, utilise their strengths, and learn strategies to rebalance their emotional needs. Traumas are addressed and left behind, enabling clients to feel more hopeful and in control of their future. Many experience noticeable improvements within 2-6 sessions.
If all our needs are met in balance, making us confident about our place in the world and the people we connect with, we do not suffer from disabling conditions, such as anxiety and stress, depression, addictions, phobias, or panic attacks.
The Human Givens approach is:
All forms of mental distress arise because, in one way or another, people’s physical or emotional needs are not being met. With extensive experience in people-focused roles, particularly in safeguarding, domestic abuse, and education, she has gained deep insight into the difficulties people face and their impact on both the individual and those around them.
Through her work with Human Givens (HG), Nicki combines her personal experience with the knowledge and skills gained to support clients in using their own inner resources to better navigate life's obstacles. Nicki has a vested interest in psychology, mental health, and reducing the stigma around seeking support.
In her free time, she enjoys nature, walking, wild swimming, yoga, and spending time with horses and dogs.
Sessions are held both online and in person in and around the Tetbury area
"Nicki really listened to me and understood my wishes and the challenges I faced and tailored the session to suit my needs. I appreciated Nicki's approach around making goals realistic and achievable - this has made all the difference and I am now able to successfully work towards these goals and actually enjoy it!! Thank you Nicki, I'm enjoying my new found freedom!
- Client E
I felt that Nicki very much 'heard' and understood where I was coming from and the difficulties I was facing and showed a level of understanding that enabled her to help me reframe what was troubling me. Nicki has a quiet empathy that is supportive but professional and her ability to put you at ease, empowers you to be open about where you are at. Nicki delivers her therapy sessions in a quietly supportive and completely non judgemental way and immediately put me at ease. Thank you Nicki for giving me the space to express myself and be heard.
- Client M
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Human Givens Institute